Is Perfectionism a Problem in Your Life?

Learn how to spot perfectionism in action

Does any of this sound familiar?

I can't let something go until it's done right

I put things off when I get overwhelmed

I feel like I should be productive 24/7

If I can't do a job well, it's not worth doing

I can't stand the thought of failing at anything

I’m usually pretty hard on myself

Sometimes I worry that I'm not good enough

Wondering if perfectionism is an issue?

Get clear on what perfectionism is, how it shows up in day-to-day life, and when it becomes a problem

What’s included?

Video lesson + mini workbook

  • Understand 4 key aspects of perfectionism

  • Get examples of how perfectionism can impact our thoughts, feelings, and actions

  • Reflect on the fears people often have about giving up perfectionism

Hi, I’m Dr. Marnie!

I help people who feel trapped by perfectionism to break free of strict rules, embrace their unique strengths, and feel more content with who they are.

I have a PhD in Counselling Psychology and I’ve been teaching university courses online since 2015.

I've struggled with perfectionism myself, and get how challenging it can be to overcome.

I’m excited to use my skills for teaching and research to share info and strategies for working through perfectionism.

Please Note

The information provided in this course is meant for general educational purposes. Specific results are not guaranteed and outcomes may vary. Enrolling in this course does not establish a therapeutic relationship with Dr. Marnie, and she is unable to provide personalized assessments or feedback. The course should not be used as a substitute for mental health services. If you require support, please reach out to a licensed mental health professional in your area.